Acne popping refers to the act of squeezing or manually extracting the contents of acne lesions, such as pimples, blackheads, or whiteheads. Though it can be tempting, popping acne is generally discouraged by dermatologists because it can lead to various skin issues, including:

Scarring: Popping acne can damage the skin and cause permanent scars.
Infection: Improper popping can introduce bacteria, worsening the inflammation or causing new pimples.
Worsening the acne: Pushing the contents deeper into the skin can increase the size of the pimple and delay healing.

Instead of popping, it is recommended to follow a consistent skincare routine with gentle cleansing, acne treatments (like salicylic acid, benzoyl peroxide, or retinoids), and seeing a dermatologist for professional extractions if necessary. Check video below