When your nose becomes congested, it can become difficult to breathe properly. Luckily, you can breathe easy again by cleaning your nostrils with a nasal spray or a nasal wash.
Nasal washes are good for relieving nasal symptoms if you have chronic nasal issues or sinus problems. Washing the inside of your nose with a salt solution will reduce swelling, improve airflow, and open up your sinus passages.
It will also remove mucus from your nose and help to relieve any stuffiness or congestion. Check the video below for another kind of nose cleaning:
